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ROASTED BELL PEPPER AND EGGPLANT SALAD

This healthy salad originates from my city of Valencia. It is called “escarraget” and is made by roasting red bell peppers, and mixing it with salted cod fish then splashed with olive oil and and lots...

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SPICED SPROUTED BEAN SALAD

Sprouts are very healthy and low in calories too. I was very thrilled i managed to sprout beans on my own at home without using any fancy equipment. All you need is a thin muslin or cotton cloth, the...

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KOREAN TOFU CAKES (PAJEON)

On my visit to India i had a chance to meet a whole lot of koreans in Pune. They were my sisters friends and they invited me over to a typical korean dinner in their homes. I ate such an … Continue...

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HEALTHY CHICKEN N VEGETABLE CUTLET

With great pleasure i bring you a recipe from a friend Pooja Mansukhani. She has taken time out to type the recipe of her healthy chicken cutlets with the picture. I simply love it when i am sent...

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SWEET PARATHA/SWEET INDIAN BREAD

Today I bring you a sweet paratha or roti delicately flavoured with nigella/onion seeds and fennel. I was inspired by a recipe I saw by Chef Sanjay Thumma and tweaked it a bit. This is a good way of...

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GLUTEN FREE TUNA KABABS

Tuna Kababs make an excellent snack, starter or a side dish. This is a good way to start kids on learning how to eat tuna or disguising it if you find the taste too strong. I will write down the …...

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NO BAKE HEALTHY CHOCO CRUNCHY BITES

This deliciously sinful snack is a great way to get your kids to eat a healthy cereal. Yes I know chocolate is not exactly “healthy” but if one does have a craving, then why not just make it healthy?...

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BESAN HALWA WITH SUNFLOWER SEEDS N CASHEWNUTS

The festival of “ganesh chathurthi” is just round the corner and it is a custom to offer sweets to the deity while performing the prayers. I happened to make this delicous gram flour (besan) halwa in...

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BACON N CHEDDAR MUFFINS

For all the bacon lovers out there! Today I bring you a recipe of a savory muffin thats so delicious. Its easy to make, excellent for breakfast, picnics, journeys and kids tiffins. Just serve it with a...

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CHICKEN TIKKA TIKKIS

Do you like to throw away left overs ? Does your family eat left overs without a fuss? Well if they do, you can always “recyle” your left over food. Todays recipe is “chicken tikka recycled”, wether...

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