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HEALTHY GLUTEN FREE SAVOURY CREPES

A good hearty breakfast helps us get a wonderful start to a day and keeps those hunger pangs away! We all know that cumin, sesame and nigella seeds are so healthy and good for us. I am quite blessed...

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TOFU PARATHAS WITH OR WITHOUT EGG

Tofu and Egg parathas make an excellent breakfast or light lunch or dinner dish. They are packed with protein and are yummy and filling. These parathas can be made eggless or tofuless also.. I will...

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POPCORN! CURRY POPCORN AND CHOCOLATE POPCORN

I cant think of anyone who doesn´t like popcorn! The first cooking video i ever recorded was on how to make curry flavoured popcorn ! Now i feel i have come a long way from that first clumsy video....

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EGGLESS CAPSICUM BURJI (SCRAMBLE)

With a lot of pleasure and love for all of my vegetarian, celiac and vegan followers  i bring you this recipe which has been shared to me by Herman Vaz. I saw this recipe which he shared on the group …...

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PASTA AND SPINACH BITES

This is a vegetarian snack thats full of goodness and delicious too! I made it from left over pasta in white sauce that was lying in my fridge for 2 days! I always land up making too much of pasta …...

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SPINACH PULLAO

My vegetarian followers are going to love me (hahah …giggles…just kidding). Actually its a challenge for me to create vegetarian food in my non vegetarian loving home! I had a house guest who was pure...

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SAFFRON MASALA RICE WITH CHICKEN ROAST

Another one of my “no oil added” recipes . This is a one dish meal which is easy to make, fulfilling and nutritional. The benefits of saffron are innumerable and i have written about this time and time...

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FISH PARATHAS

Fish parathas are basically parathas filled with a smooth fish and potato mixture. This is good for people who dont like fish and yet need to incorporate it in their diet because the flavour of fish is...

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ROASTED BELL PEPPER AND EGGPLANT SALAD

This healthy salad originates from my city of Valencia. It is called “escarraget” and is made by roasting red bell peppers, and mixing it with salted cod fish then splashed with olive oil and and lots...

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SPICED SPROUTED BEAN SALAD

Sprouts are very healthy and low in calories too. I was very thrilled i managed to sprout beans on my own at home without using any fancy equipment. All you need is a thin muslin or cotton cloth, the...

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KOREAN TOFU CAKES (PAJEON)

On my visit to India i had a chance to meet a whole lot of koreans in Pune. They were my sisters friends and they invited me over to a typical korean dinner in their homes. I ate such an … Continue...

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HEALTHY CHICKEN N VEGETABLE CUTLET

With great pleasure i bring you a recipe from a friend Pooja Mansukhani. She has taken time out to type the recipe of her healthy chicken cutlets with the picture. I simply love it when i am sent...

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SWEET PARATHA/SWEET INDIAN BREAD

Today I bring you a sweet paratha or roti delicately flavoured with nigella/onion seeds and fennel. I was inspired by a recipe I saw by Chef Sanjay Thumma and tweaked it a bit. This is a good way of...

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GLUTEN FREE TUNA KABABS

Tuna Kababs make an excellent snack, starter or a side dish. This is a good way to start kids on learning how to eat tuna or disguising it if you find the taste too strong. I will write down the …...

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NO BAKE HEALTHY CHOCO CRUNCHY BITES

This deliciously sinful snack is a great way to get your kids to eat a healthy cereal. Yes I know chocolate is not exactly “healthy” but if one does have a craving, then why not just make it healthy?...

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BESAN HALWA WITH SUNFLOWER SEEDS N CASHEWNUTS

The festival of “ganesh chathurthi” is just round the corner and it is a custom to offer sweets to the deity while performing the prayers. I happened to make this delicous gram flour (besan) halwa in...

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BACON N CHEDDAR MUFFINS

For all the bacon lovers out there! Today I bring you a recipe of a savory muffin thats so delicious. Its easy to make, excellent for breakfast, picnics, journeys and kids tiffins. Just serve it with a...

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CHICKEN TIKKA TIKKIS

Do you like to throw away left overs ? Does your family eat left overs without a fuss? Well if they do, you can always “recyle” your left over food. Todays recipe is “chicken tikka recycled”, wether...

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